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Fri, Sep 30


New Eden Retreat Center

Mediflow 3-Day Retreat

Treat yourself to a heart-opening 3-day all-inclusive weekend retreat. Get ready to connect with yourself and like-minded people through group meditation, breathwork, mindful and embodiment practices, emerging in nature, play, and more!

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Mediflow 3-Day Retreat
Mediflow 3-Day Retreat

Time & Location

Sep 30, 2022, 10:00 AM GMT+2 – Oct 02, 2022, 4:00 PM GMT+2

New Eden Retreat Center, Sparjeburd 2, 8409 CK Hemrik, Netherlands

About the event

Dear one,

Ellen, Jerry and Marije from Mediflow are inviting you to join a 3-day all-inclusive weekend retreat at the beautiful New Eden Retreat Center in Friesland, the Netherlands. 

The spoken language is English. However, as most of us are Dutch, we can help you out if you feel a little uncomfortable speaking English.

This retreat is for you, if:

... you are curious to learn more about yourself through mindful practices;

... you want to unwind, relax and take a break from your hectic daily life;

... you want to open yourself up to healing and transformation;

... you are ready to release what no longer serves you;

... you feel the longing to open your heart and connect to yourself and others.

This retreat is for anyone who feels the call to join; whether you are new to mindful practices or are more experienced.

The program

Starting at 10 am on Friday September 30, 2022, we welcome you at the location and allow you some time and space to arrive, settle in, and come together. At 11 am we will start our journey. We have a full day planned on Friday and Saturday (with evening activities being optional) and on Sunday October 2 at 4 pm the retreat will end.

We will do a variety of exercises using our body, mind and breath to open our heart and to become aware of what is happening in our inner worlds.


The location

The retreat will take place at the New Eden Retreat Center: a unique residential retreat center surrounded by calm and quiet land. More than a venue, New Eden is a healing environment perfectly suited for deep dive immersive experiences.

More info: We will be using the community side of the retreat center.

This retreat (center) includes:

  • Accommodation: shared bedrooms (2-6 beds per room, variety of possibilities to choose from when you arrive). Bed linen and towels are included.
  • Meals: breakfast, lunch and dinner included. All meals are vegan, with gluten free options available. Please inform us about any (other) allergies and dietary wishes.
  • Outdoor swimming pool: Bring swim clothing!
  • Forest and natural area as a part of and around the property.

Yoga mats, meditation cushions and blankets are provided, but feel free to bring your own (additional) props if you prefer.

After registering for the retreat you will receive more information about what (not) to bring.

Getting to New Eden:

VENUE ADDRESS: New Eden Retreat Centre, Sparjeburd 2, 8409 CK Hemrik, The Netherlands

Information about getting here:

We will be able to pick up people from Drachten Bus Station (Transferium) between 9 am and 10:30 am. Let us know if you need to be picked up.

Meet the Mediflow Team

Facilitator - Marije Mulder is an Applied Psychologist (BSc) and Self-Connection Coach. Her mission, as well as her passion, is to help young adults restore and strengthen the connection with themselves as a way to improve well-being and to find more fulfillment in life. She is familiar with a variety of holistic, mindful and spiritual practices, like meditation, visualization, and energy healing.

Facilitator - Jerry Mattox is a Masterful Breathcoach (Level 3 training by Kasper van der Meulen) and in his work he brings with him his knowledge of and experience with breathwork, yoga, mindfulness, psychedelics, cold exposure, and open-relating. Together with his wife Nicky he lives at and co-runs the New Eden Retreat Center.

Facilitator - Ellen Grondijs is a Somatic Therapist (in training), studying Primal Rebirth Therapy® at the Aumm Institute in the Netherlands. Her work focuses on practicing (moving) meditations, embodiment practices, tantra, connection exercises, and breathwork.

Host - Nicky Beugeling is our host during the retreat, helping with organization, preparing the rooms and the meals. Together with her husband Jerry she lives at and co-runs the New Eden Retreat Center.


  • Regular tickets are available in for 475 euro.
  • Duo tickets are available for 399 euro per person, 798 in total (bring a friend - most affordable option).

Registration is done by getting a 'free ticket' here via the website. After registering, you will receive your ticket via email. Your ticket is only valid after we have received your payment, for which we will contact you personally via email.

We allow a maximum of 16 participants.

We are very excited for this Mediflow Retreat and are looking forward to guiding you through a beautiful and mindful weekend!

With love,

Ellen, Jerry, and Marije

For questions you can contact us via:

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