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Sat, Dec 03


EdanZ - Studio 3

Mediflow Day - December 3

Ellen, Jerry and Marije welcome you to a full day of meditation, breathwork, mindfulness, connection and embodiment practices!

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Mediflow Day - December 3
Mediflow Day - December 3

Time & Location

Dec 03, 2022, 11:00 AM – 5:00 PM

EdanZ - Studio 3, Van Oldenbarneveltlaan 6, 9716 EJ Groningen, Netherlands

About the event


Ellen, Jerry and Marije are inviting you to join the Mediflow Day on Saturday December 3, 2022!

After a great success with the first Mediflow Day in June this year, we are excited to bring you along another full day of meditation, breathwork, mindfulness, connection and embodiment practices!


  • nourish & relax your body, mind and soul;
  • deeply connect with yourself & like-minded people;
  • ground & recharge your energy.

The Mediflow Day is for anyone who feels the call to join; whether you are new to these mindful practices or are more experienced.

You can buy your ticket here for €55 (solo ticket) or €100 (duo ticket).



The Mediflow Day will take place on Saturday December 3, 2022 from 10:30 to 18:00 at EdanZ center in Groningen (Van Oldenbarneveltlaan 6).

This event is for all who are interested in connecting with themselves and others in a mindful way. This is for all people (18+) who feel the call to join. No previous experience necessary.

The spoken language is English. However, as most of us are Dutch, we can help you out if you feel a little uncomfortable speaking English.


Starting at 10:30 am, we welcome you at EdanZ with a cup of tea.

At 11 am we will start our journey. We have a full day planned with a lunch break inbetween.

The day will end at around 6 pm, after which you are welcome to stick around to chat and connect with others and choose to buy yourself dinner at Sangha Cafe (at EdanZ).

On this day, we will do a variety of exercises using our body, mind and breath to open our heart and to connect with what is happening within us.


  • ​​We will have a lunch break at around 1 pm. For lunch you can either choose to bring your own or buy lunch at EdanZ (vegan & gluten-free option, details will be shared later).
  • Yoga mats, meditation cushions and blankets are provided.
  • Wear comfortable (layered) clothing & bring your own water bottle and notebook, in case you want to write down things during, in between and/or after the day.
  • We offer water & tea for free. You can buy other drinks at the bar at EdanZ.
  • Ellen, Jerry, Marije will all be facilitating and assisting during this day (alternating roles).


The Mediflow Day will take place at EdanZ center in Groningen (city): a center to meet and connect with others & for personal development. As a community of volunteers and entrepreneurs, EdanZ creates a place where everyone is welcome.

EdanZ, Studio 3 Van Oldenbarneveltlaan 6 9716 EJ Groningen



Solo Ticket - € 55 Solo tickets are available for 55 euro per person.​

Duo Ticket - € 100 Duo tickets are available for 50 euro per person, 100 euro in total (bring a friend - most affordable option)

We allow a maximum of 16 participants to join this day.

You can buy your ticket here for €55 (solo ticket) or €100 (duo ticket).


Instagram: @mediflow_org


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