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Wed, Nov 16


EdanZ - Studio 5

Mediflow Session 5 - November 16

Breathing Gears - a breathwork session facilitated by Jerry Mattox.

Mediflow Session 5 - November 16
Mediflow Session 5 - November 16

Time & Location

Nov 16, 2022, 7:00 PM – 9:00 PM

EdanZ - Studio 5, Van Oldenbarneveltlaan 6, 9716 EJ Groningen, Netherlands

About the event


On Wednesday November 16 Jerry will be guiding a breathwork session using the “breathing gears” technique to move through different states of the nervous system, like rest->flow->fight/flight etc. “Breathing gears” is a technique that simulates different states of the nervous system through varying levels of breathing intensity and allows release of trauma/ energy/ resistance. Come join & experience yourself what the breath can do! This session is for people of all ages (18+, we let go of the age limit). The spoken language is English.

This session will be facilitated by Jerry Mattox.

There are a maximum of 14 spots available for this session (first come first serve).

You can buy your ticket here for €12.


Instagram: @mediflow_org


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